Why prompts alone do not work
Every guide to this problem starts with a prompt, which is why so many people conclude it is unsolvable. A prompt changes the shape of the answer; it cannot give the model knowledge it lacks, and it cannot give it a mechanism to detect its own errors.
Asking a model to be accurate is like asking a confident witness to be careful. The tone improves and the facts do not. You need a different arrangement of the work, not a stronger adjective in the instruction.
The arrangement that works has three parts: the source material is supplied rather than remembered, the task is narrow enough that invention has nowhere to hide, and the output is checked against the source by someone who is not the model.